Worry Warriors is an 8wk program for children aged 9-12, offered at both the Woodstock & St. Thomas Wellkin offices. Learn how to stop your worries from getting the best of you! This group is designed to teach relaxation strategies of breathwork, yoga, and guided imagery.
Stage for Change is back 🎸 🎶 A series of free, all ages concerts to shift your thinking about addiction and recovery. It's Possible. November 1st in Woodstock, November 22nd in London, and November 19th in St. Thomas