Child & Youth Groups

Kids Group: Anger Solutions
For children 7-9 years of age (Co-ed)
6 week group (Both Locations)

This group is designed to understand anger and develop skills to manage it. Skill building to identify anger and relaxation are the focus of this group.

Kids Group: Worry Warriors
For children 9-12 years of age (Co-ed)
8 week group (Both Locations)

Learn how to stop your worries from getting the best of you! This group is designed to teach relaxation strategies of breath work, yoga, and guided imagery. It helps the child to break down the cycle of anxious thoughts and switch to more helpful thoughts.

Kids Group: LEGO Social Skills Group
For children 7-11 years of age
5 week group or Summer Program (Both Locations)

This groups allows kids to work collaboratively in small groups with tasks defined and roles identified to support social interaction. Communication, support, problem-solving, and conflict resolution are explored.

Kids Group: Go Girls!
For female children 11-14 years of age
7 week group (Partnered with Big Brothers Big Sisters of Woodstock, Oxford Location only)

This is a group mentoring program that focuses on physical activity, balanced eating, and self-esteem. The goal of the program is to positively shape the lives of young women and girls by helping them build a positive self-image, thereby setting them on a path to reach their full potential.

Kids Group: Game on!
For male children 11-14 years of age
7 week group (Partnered with Big Brothers and Big Sisters of Woodstock,Oxford Location only)

Topics of this program include, eating smart, playing smart, and living smart. The group includes about 45 minutes of physical activity, plus discussion on topics such as bullying, stress, media, body image, confidence, and leadership.

Kids Group: KIDS (Kids’ Ideas About Divorce & Separation)
For children 6-8 AND 9-12 years of age
6 week group (Both Locations) / Separate groups per age range

The group is designed to ensure the child understands they are not to blame for a divorce. Common feelings associated with divorce/separation, such as isolation, anger, guilt, anxiety, and sadness are labelled and discussed. Family changes, self esteem, transitioning between two homes and coping skills are also explored.

Kids Group: DBT (Dialectic Behaviour Therapy)
For children 14-18 years of age (Co-ed)
16 week group (Both Locations)

This group is designed to assist teens in learning about their feelings, thoughts and behaviours through a mindful approach. It aims to increase positive coping skills. Youth must agree to 4 week segments of the program.


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